This group is for those that suffer from Mild/Moderate Traumatic Brain Injury, ADHD, and Autism/Asperger's.

When: Wednesday evenings (1 & 3^rd wed of each month)

Where: 9^th Sherman Downtown (RSVP For exact address)

Time: 6:30pm to 8:30pm evening

Cost: $50.00 a month (No refunds for missed groups)

Monthly topics:

·          Compassionate understanding of Our Neurology/working with it.

·          Letting go of our labels(diagnosis) and centering on who we are "values & strengths "

·          Structure/Ritual/timers/technology helpers

·          Co-morbid/medications, supplements

·          diet, exercise, self care

·          What I am doing right

·          Strengths, talents, passion & purpose

·          Self esteem

·          Self talk /rumination/hyperfocus

·          Buddies/strategies

·          Strategies for Attention/focus

·          Strategies for Impulsiveness /emotions Strategies for Social Skills

·          Strategies for Organization