Autism may be accompanied by many other conditions that impact functioning and behavior.  Some of the common, co-occurring conditions are stomach and digestive tract issues, sensory issues, allergies, seizures, anxiety, learning disabilities, dental issues, and psychiatric disorders such as Obsessive Compulsive Disorder (OCD). Oftentimes, if a person has OCD or a sensory issue related to food, getting all their recommended daily nutrients into them may be extremely difficult. Allergies may also impact nutrient intake.  Some food intolerances may leave the person in pain or discomfort.  Many children and some adults on the spectrum also have difficulty with regular bowel function.

Some individuals with autism may have food allergies or intolerances. Among the most common allergies are milk, eggs, wheat, soy and peanuts. Many families have found benefit with the Gluten Free- Casein Free Diet.  Gluten is a mixture of proteins found in wheat and other grains.  Casein is a protein in dairy products.  Some individuals have radically better learning and/or behavior when these proteins are eliminated.  The GFCF doesn’t help all individuals with autism spectrum disorders.   There are families and websites willing to share resources to help you find diagnosticians and treatment professionals who specialize in nutrition, allergies, and the GFCF Diet.  Visit this website http://autism.about.com/od/specialdietsandautism/a/startgfcf.htm If you would like to get connected to a support group of families who are actively engaged with the GFCF diet go to -

http://health.groups.yahoo.com/group/denverbiomed/

If you would like to connect with families who may be well-versed and/or experienced with other health impacting treatments go to the large list of Colorado support groups available online.http://groups.yahoo.com/search?query=autism%2C+colorado

Logging your loved one’s diet is just as important as logging any other behavior.  The log will help you to investigate the foods that may hinder bowel function, whether certain foods increase or decrease behaviors, and what strategies may have been successful in regulating your loved one’s eating, thus maximizing nutrients. Also, be sure your loved one gets regular dental care.  A problem tooth or gum irritation may increase negative behavior substantially, especially in individuals who cannot communicate the source or strength of their pain.